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The Freedom of Understanding the Importance of Quantity

By fitrebel | February 3, 2011 - 2:55 am | Avoiding Scams, Breaking Plateaus, Diet Free, Rants

Sometimes this whole diet and fitness culture makes me want to just go play real life Frogger on a 9 lane highway.

At night.

While wearing black.

And blindfolded.

It’s all this black and white thinking about diet and exercise that’s stressing me out and making it tempting to go moon a bunch of Hell’s Angels.
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SOlVED! The Formula For Fitness Independence

By fitrebel | January 31, 2011 - 3:57 am | Avoiding Scams, Breaking Plateaus, Diet Free, Rants, The Fit Rebel Podcast

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It baffled me for years but I finally have it figured out!

The simple (and easy) formula on how to be fit and live free is now here. Listen in and change your life in under 25 minutes.

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It Can’t Be That Simple………(A Rant)

By fitrebel | January 5, 2011 - 2:07 am | Avoiding Scams, Breaking Plateaus, Diet Free, Everything Muscle, Everything Weight Loss, Faster Results, Rants

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It’s not that simple…..

I’m a HUGE fan of simple. I love it so much I have based my entire life upon the principals of simplicity. I even based my one and only tattoo on the idea of simplicity.

But once in a while I come across someone who comments on my Youtube channel or in the gym who says:

Love your ideas but it’s not that simple…… (more…)